Preparation

Please start to eat light as long before the workshop as possible. Light means clean vegetables, fruits, protein ...clean diet. Minimize sugar, alcohol, caffeine processed foods if possible. Your training starts as soon as you decide to take the course. There are three students in this class. Please make sure that you have a quiet evening planned to really enjoy the many benefits and powerful Reiki grace from this experience. Please dress comfortably, ideally loose fitting, natural material and light colored clothes if possible. You may bring a water bottle, pen, paper, blankets or your favorite pillow. You can also bring a piece of jewelry such as a ring or necklace or a crystal or something else that has sentimental value to you to be blessed during the class. Till we meet, keep following your bliss and allow each step of your learning and healing path to be lived in the moment. Lean into the teachings as they will always see you through. There will always be an invitation from life to grow, heal and flourish in prosperity, wisdom and love. When the student is ready the teacher will appear and this goes for the teacher as well.  The Circle of Life and learning continues as each of us explores our soul's calling. REIKI is the road map to positive lasting change and gratitude, grounded in truth and healing love. Come open to receive love, Reiki grace, healing and learning. Welcome Home.

During the Class

Please arrive no earlier than 5 minutes of class time as I have to energetically prepare the space before the class. You are welcome to bring your lunch and/or snacks. We will have a one hour break for lunch in which you can also go out to eat, have a walk etc. (recommended). You are required to be present 100% of the class time (except lunch break). The main thing to focus on during the class is that you feel a personal connection with Reiki and be open and present throughout the class. Ask any questions as it opens the door to learning and clarifying concepts. Please also let me know the exact spelling of the name you wish to be printed on your certificate (for new students only). 

After the Class

I recommend that you lay low after your class, avoiding loud, busy places and people, activity etc. This is very important and helps to heal deeply and let Reiki energy integrate well into your system. I recommend planning a healing, rejuvenating day focused on time in nature and/ or meditating and praying on the day following your class as well if possible. Allow for a gentle routine after your Reiki experience. Some students feel a need to take more rest or sleep. Listen to your body and nourish it with a clean healthy meal afterward. Drink more water to flush out toxins released by Reiki during the stress-reduction process. To further integrate the energy, spend time in nature. This course is going to help you, your family, loved ones and any other beings coming in your life path - past, present and future. I am very happy that you decided to take this step as it will open doors to many amazing new experiences, healing and the richness of life.